Winter invites us to slow down—savoring warm beverages, soft light, and the cozy rituals that ground us through the colder months. Winter Wellness is a 13-page e-book packed with my favorite herbal recipes—simple, comforting preparations I return to year after year to support warmth, ease, and seasonal resilience.
Crafted through the lens of a vintage apothecary, this guide offers soothing syrups, teas, tonics, steams, etc. to bring a touch of herbal magic into your winter routine. (THIS IS A BEGINNERS GUIDE)
Inside, each recipe includes:
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A gentle winter comfort description to set the mood
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A traditional system focus inspired by time-honored herbal practices
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Clear safety tips for mindful, confident use
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Beginner-friendly, step-by-step instructions
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Prep times, storage notes, and serving suggestions for effortless crafting
Whether you’re new to herbalism or simply craving cozy, intentional rituals, this e-book is a warm companion for making the most of the quiet season.